For those who lead an active lifestyle, engage in sports, or experience chronic muscle tension, Sports Massage & Deep Tissue Therapy offers a highly effective solution for muscle recovery, pain relief, and enhanced performance. This therapeutic massage is designed to target deep layers of muscle and connective tissue, helping to release tension, increase flexibility, and accelerate recovery.
What is Sports Massage & Deep Tissue Therapy?
Unlike traditional relaxation massages, Sports Massage and Deep Tissue Therapy focus on intense pressure, slow strokes, and targeted techniques to break down muscle adhesions (knots) and restore mobility.
At Pera Hamam & Spa, our skilled therapists use a combination of:
✔ Deep Pressure & Slow Movements – To relieve chronic muscle pain and tension
✔ Trigger Point Therapy – To target and release knots and tight spots
✔ Stretching Techniques – To improve flexibility and muscle function
✔ Improved Circulation Techniques – To reduce inflammation and speed up recovery
This massage is ideal for athletes, fitness enthusiasts, and individuals suffering from muscle stiffness, poor posture, or high physical stress levels.
The Benefits of Sports Massage & Deep Tissue Therapy
💪 Muscle Recovery & Injury Prevention
Helps relieve muscle fatigue, soreness, and stiffness, reducing the risk of injuries.
🩸 Improved Blood Circulation & Oxygen Flow
Enhances blood and lymph circulation, allowing for faster healing and detoxification.
⚡ Boosted Flexibility & Performance
Releases tight muscles, improves range of motion, and enhances overall physical performance.
💆 Pain Management & Stress Reduction
Relieves chronic pain, tension headaches, and lower back discomfort, promoting relaxation and stress relief.
🏃 Ideal for Athletes & Active Individuals
Whether you’re preparing for a competition, recovering from an intense workout, or dealing with muscle strain, this therapy supports your body’s natural healing process.
Why Choose Pera Hamam & Spa for Sports & Deep Tissue Massage?
At Pera Hamam & Spa, we provide professional-grade therapy tailored to your body’s unique needs. Our expert therapists use advanced massage techniques to release deep muscle tension, improve mobility, and enhance overall physical well-being.
📍 Book your Sports Massage & Deep Tissue Therapy today and give your body the care it deserves! 💪✨