Shiatsu Massage is a traditional Japanese therapy that focuses on applying gentle yet firm pressure to specific energy points (meridians) in the body. Rooted in the principles of Chinese medicine and acupressure, this massage technique helps restore energy balance, relieve tension, and promote deep relaxation. Unlike oil-based massages, Shiatsu is performed using only finger, palm, and elbow pressure, making it a unique and deeply therapeutic experience.
The Principles of Shiatsu Massage
Shiatsu is based on the idea that the body’s energy flow, known as “Qi” or “Ki”, must remain balanced for optimal health. Blockages in this energy flow can lead to stress, pain, and fatigue. By applying targeted pressure along the meridians, Shiatsu massage stimulates circulation, releases tension, and enhances overall well-being.
At Pera Hamam & Spa, our skilled therapists use:
✔ Rhythmic finger and palm pressure to release tension
✔ Stretching and joint mobilization to improve flexibility
✔ Acupressure techniques to stimulate energy flow
✔ Breathing and relaxation methods to restore mental clarity
The Benefits of Shiatsu Massage
💆 Deep Relaxation & Stress Relief
The gentle yet firm pressure used in Shiatsu massage calms the nervous system, reduces stress, and promotes deep relaxation.
💪 Pain & Muscle Tension Reduction
Shiatsu is highly effective for relieving chronic pain, muscle stiffness, and headaches by targeting energy blockages and promoting circulation.
🩸 Boosted Blood Flow & Detoxification
By stimulating blood and lymphatic circulation, Shiatsu helps eliminate toxins, leaving the body feeling refreshed and energized.
🌿 Restored Energy & Emotional Balance
This therapy enhances natural energy flow (Qi), helping to combat fatigue, insomnia, and anxiety, leaving you feeling balanced and revitalized.
Why Choose Shiatsu Massage at Pera Hamam & Spa?
At Pera Hamam & Spa, we bring you an authentic Shiatsu experience delivered by expert therapists trained in traditional Japanese healing techniques. Whether you seek relief from stress, tension, or physical discomfort, our Shiatsu Massage is designed to restore harmony between body and mind.
📍 Book your Shiatsu Massage today and experience the healing power of traditional Japanese therapy! 🌿✨